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What vitamins are for

What vitamins are for
Vitamin A What it does: Benefits vision, maintains skin and mucous membranes and is an antioxidant that could protect against some cancers. It is important for the growth and development of cells. Vitamin A was the first vitamin to be discovered. How to get it: Fish oil, liver, butter, cheese, carrots, eggs, tomatoes, spinach. Vitamin B1 For what it serves:... Read More

Recommended food to relieve the piles

Recommended food to relieve the piles
In addition to the home remedies to relieve the Piles that we have presented previously, the piles can also be combatted by changing the feeding. A diet high in junk food, white flour and sugar accompanied by a sedentary lifestyle will most likely cause annoying almorran. To deal with this problem it is recommended to start adding bran to your... Read More

Benefits of Jasmine Tea for Health

Benefits of Jasmine Tea for Health
The health benefits of jasmine tea include a lower risk of heart attacks, a stronger immune system and the prevention of diabetes. It also helps prevent cancer, while reducing stress, improving digestive processes, and lowering cholesterol. It has also been found useful for eliminating harmful bacteria and alleviating chronic inflammation that generates muscle aches. What is jasmine tea? Jasmine tea... Read More

Super drinks against urinary infections

Super drinks against urinary infections
Urinary tract infections develop when gastrointestinal bacteria, often of the strain Escherichia coli, adhere to the walls of the urethra and begin to multiply. The result is burning when urinating, frequent urination and sometimes bad smell of urine. Urine infections are more common in women than in men. Unfortunately, once a woman has had a urinary tract infection, the odds... Read More