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Flaxseed water to stop hair loss

Flaxseed water to stop hair loss
Ingesting flaxseed can help reduce hair loss from the inside. Flaxseed contains Omega-3 acids, essential nutrients for good health. In addition, Omega-3 contain alpha-linolenic acid (ALA), docosahexaenoic acid and eicosapentaenoic acid which help hair growth. An easy way to include flaxseed in the diet is to buy flaxseed powder and add a spoonful to the yogurt or cereal we eat... Read More